5 Reasons Why Everyone Should Consider Storing Freeze-Dried Food
Freeze dried food is a great way to prepare for unexpected situations or even just to add variety to your meals. There are many benefits to storing freeze dried food, and in this blog post we will explore 5 reasons why everyone should consider doing so. Freeze dried food is an easy way to ensure that you are always prepared with nutritious meals and snacks, no matter the situation. Keep reading to learn more about the advantages of storing freeze dried food!
1) Food Storage for Emergencies
As Dr. Ben Bikman states, "Everyone should have some nutrient-dense food on hand in case of an emergency, and also have a long-term food storage plan to take care of their families." However, traditional food storage often consists of big buckets full of carbohydrates, which are nutritionally deficient. A carb-heavy diet can lead to a decline in metabolic, gut, and brain health.
Odds are that you're sitting on containers full of wheat and beans, yet you don't prepare and eat those in your daily life. That's where freeze-dried food comes in. It provides a healthier and more practical alternative to traditional food storage methods. Preppers have long recognized the benefits of freeze-dried food for emergency situations, but it's also ideal for anyone who wants to maintain a healthy diet during a crisis.
By storing freeze-dried food, you can ensure that you have access to nutrient-dense food in times of need. And, it's not just for emergencies. Freeze-dried food is also convenient and accessible, making it an excellent option for busy lifestyles. Plus, it can save you money in the long run since it has a longer shelf life than traditional food storage methods.
But most importantly, storing freeze-dried food that you currently use and enjoy can have significant health benefits. It's not enough to store food just for the sake of having it. You need to ensure that you're consuming nutrient-dense foods to maintain good health.
In short, everyone should consider storing freeze-dried food. It's an excellent alternative to traditional food storage methods, provides access to nutrient-dense food during a crisis, and promotes better health.
2) Convenience and Accessibility
When it comes to food storage, convenience and accessibility are crucial factors to consider. In an emergency situation, you want to be able to easily access your food without hassle. Freeze-dried food is designed to be both easy and convenient to use. It comes in airtight mylar pouches that fit easily in go-bags or under beds, so you can store it wherever is most convenient for you.
Additionally, true emergency food has a much longer shelf life than non-perishable grocery store foods, making it a convenient option for those who want to be prepared for any situation. Unlike traditional non-perishable grocery store items that have a shelf life of only a few years, freeze-dried food can last for up to 25 years, ensuring that you have access to food when you need it most.
Not only is freeze-dried food convenient, but it is also packaged better than grocery store staples, making it more protected against pests. Freeze-drying removes all the moisture from food, which helps to prevent pests such as insects and rodents from being attracted to it.
Overall, convenience and accessibility are important factors to consider when storing food for emergencies. Freeze-dried food can provide an organic, healthy, and cost-effective way to ensure that you and your family have access to nutritious food in times of crisis just like you eat today.
3) Cost Savings
One of the most significant reasons to consider storing freeze-dried food is the potential cost savings.
Freeze-dried foods are more shelf-stable than fresh foods, making them more cost-effective in the long run. This means that they won't spoil or go bad as quickly, reducing food waste and the need to buy replacement groceries.
In essence, investing in an “affordable freeze” is like an insurance policy that helps protect policyholders from the financial effects of inflation. While fresh foods will inevitably become more expensive due to inflation, freeze-dried foods are already priced lower and remain more stable over time.
However, it is essential to note that freeze-drying depletes other nutrients like folic acid and vitamins C and E. Nevertheless, freeze-dried food, according to Diane Barrett, a professor of food science and technology at UC Davis, has the same nutritional value as fresh food after being rehydrated. So, with freeze-dried food, you don't have to sacrifice your health for cost savings. Furthermore, freeze-dried food can also save money by allowing you to buy in bulk and take advantage of sales or discounts. When buying fresh food, you often have to consume it quickly to prevent spoilage, which can limit your purchasing power. With freeze-dried food, you can stock up when prices are low and have a supply of food that lasts for months or even years. This is especially important during a crisis or emergency situation, where access to fresh food may be limited.
Despite the cost savings, it is crucial to prioritize your health when storing food. That's why choosing freeze-dried food is an excellent option. As previously mentioned, freeze-dried food maintains its nutritional value and does not compromise your health for affordability. Plus, you can avoid unhealthy food choices that are typically associated with processed or packaged foods by choosing freeze-dried fruits, vegetables, and meats.
4) Health Benefits
Freeze-drying is not only a convenient and cost-effective way to store food, but it also offers numerous health benefits. When it comes to preserving the beneficial compounds and nutrients in food, freeze-drying is one of the best methods. It is widely used in the production of high-value food products because it effectively retains antioxidants like anthocyanins, flavonoids, and ascorbic acid. These antioxidants play a crucial role in fighting off the damaging effects of oxidative stress in our bodies.
Studies have shown that freeze-drying can even increase the concentration of phytochemicals in fruits, making them even more nutritious. This preservation method helps to prolong the shelf life of food products, making them more accessible and reducing food waste.
By storing freeze-dried food, you can ensure that you have access to a variety of healthy food options in times of crisis or emergency. The nutritional value of freeze-dried food is comparable to that of fresh food after rehydration. So, you don't have to compromise your health for the sake of convenience or affordability. Freeze-dried food offers a healthy and sustainable solution for preserving the nutrients and antioxidants in food, promoting overall well-being even during challenging times. Moreover, freeze-dried food is often made without the use of additives, preservatives, or artificial flavors, making it a healthy food preservation method that doesn't compromise on taste or quality. As it doesn't require refrigeration, freeze-dried food is perfect for camping trips, hiking adventures, and other outdoor activities where refrigeration is not available. This means that you can always have access to healthy and nutritious food, no matter where you are.
In addition to being a convenient and practical food storage solution, freeze-dried food is also an excellent choice for people with special dietary needs. Many freeze-dried food options are gluten-free, lactose-free, and vegetarian or vegan-friendly. This makes it easy to find options that fit your dietary restrictions and preferences.
Overall, freeze-dried food is a healthy, practical, and sustainable way to store food. By investing in freeze-dried food storage, you can ensure that you have access to nutritious and delicious food during a crisis or emergency. Additionally, freeze-dried food offers a cost-effective solution to reducing food waste and promoting environmental sustainability. So, if you're looking for a healthy food preservation method that ticks all the boxes, consider stocking up on freeze-dried food today.
5) Environmental Sustainability
Freeze-dried fruit is not only a nutritious snack, but it is also a sustainable option. The process of freeze-drying involves removing moisture from the fruit, which results in a light and crunchy texture. This method of preservation is not only healthy for us, but it is also eco-friendly. Freeze drying uses less energy and water than other food preservation methods like canning or drying. This makes it a perfect option for those who want to be environmentally conscious.
Freeze-dried fruit is also a sustainable snack option because it can be stored for long periods without losing its nutritional value. It is perfect for those who want to reduce food waste. It is also organic and free from any chemicals and preservatives that are harmful to the environment. The absence of these harmful additives reduces the carbon footprint of freeze-dried fruit.
Freeze-dried fruit is also an ideal snack for Preppers. They can be stored for long periods without taking up too much space. Freeze-dried fruit can also be used in meals to add flavor and nutrition to stews, smoothies, or cereals. This makes it a practical option for people who want to be prepared for emergencies. Moreover, freeze-dried food does not require any additional packaging since it is already lightweight and compact. This reduces the amount of waste produced and lowers transportation costs. In addition, freeze-dried food is usually produced in bulk, reducing the number of trips required to transport the product, thus further reducing the carbon footprint.
When compared to fresh fruit, freeze-dried fruit has a longer shelf life, which means less spoilage, fewer food miles, and reduced emissions from transportation. These benefits make freeze-dried fruit an excellent choice for anyone looking for sustainable snack options that are also healthy and nutritious.
In summary, freeze-dried food is a sustainable option that benefits both individuals and the environment. It provides a long shelf life, reduces waste, and has a lower carbon footprint than other preservation methods. For anyone looking for healthy and eco-friendly food options, freeze-dried fruit is a perfect choice.
